Onebodymind Summer Cleanse & Energize Breakfast

This is my favorite cleansing summer breakfast routine. Try it for fresh clean energy in the morning.

Start by drinking a cup of boiled fresh spring water that has been Granderized and cooled to drinking temperature. The energized water cleanses and hydrates the bowel to prepare for absorption. Meditate for 20 minutes. After meditation, take a tablespoon of Liquid B Complex and wait 10 minutes for absorption. Follow up with 1 capful of colloidal minerals mixed with black cherry juice. After a few minutes, prepare a protein shake with hemp protein powder, super green food, almonds soaked overnight in spring water, an organic banana, a de-pitted date, golden flax seeds, raw chocolate , a tablespoon of Udo's Choice Oil Blend , and organic almond milk . Keep the shake at room temperature to be gentle to your spleen. Enjoy a great vibe all day!

• TRANSPERSONAL BOUNDARIES: How to prevent unwarranted Police searches of your car
• TRANSPERSONAL CONSCIOUSNESS: Can Presidents Cry?
• Debate over Mercury-Laced Vaccinations & Autism Heats Up
• The Writing on the Screen: A General Semantics Reading of Cho Seung-Hui's Breakdown
• Mercury Toxicity from Amalgam Fillings
• Theory Behind Bodymind Integration