PHYSICAL BODY: BIOCHAVAN AYURVEDIC ANTIOXIDANT HERBAL JAM

Biochavan is considered to be one of the most valuable “anti-aging” herbal dietary supplements in Ayurveda. Often referred to as chyawanprash, it has been used for thousands of years to promote health and longevity. The basis of Biochavan is the Amalaki fruit, but in total, this remarkable jam includes 41 rejuvenating herbs and spices. Rich in antioxidants (it has 20 times the antioxidant effect of vitamin C), it has been scientifically proven to have measurable health enhancing benefits including detoxification, improved digestive function, and increased immunity. Use daily; can be eaten by itself, with toast or in warm milk. I love it with raw cheese, raw pistachios and raw cacao. It tastes delightful.
Order over the internet for a perfect healthy holiday gift. http://store.chopra.com/.
Other healthy gift ideas include Rupa Aromatherapy Balance Blend of Essential Oils and heavenly aromatic Adara Hand and Body Lotion.

INTELLECTUAL UNDERSTANDING: 7 SPIRITUAL LAWS OF SUCCESS DVD

While personal experience is the greatest teacher of all, intellectual understanding can help us process our experiences in more meaningful ways. Deepak Chopra, who recently published his 50th book, has made a publishing career of helping everyday people understand Vedic principles of spirituality. My favorite Chopra text to increase intellectual understanding is one of his most successful books (over 3 million copies sold) turned into a DVD. Chopra leads the viewer on a quest for personal success based on seven spiritual principles. The ideas presented bring together Eastern principals of spirituality (such as “karma” and “dharma”) and Western principles of physics (such as “pure potentiality” and “the law of least effort”). By applying these simple principles of cosmic alignment to all aspects of personal life, one can develop fulfilling relationships, abundance and financial success. It makes a wonderful gift. Order the DVD or view a clip here.

UNITY CONSCIOUSNESS: ENVISIONING EVOLUTIONARY CHANGE

It is in our nature to evolve, and to envision change before we manifest it. When envisioning, intention is what counts, because uncertainty proliferates. Therefore it’s important not to try too hard. Instead we use the principle of least effort to open quantum possibilities. Look at the quantum leap El Salvador has taken with ocean wave energy in this video. An endless, inexpensive, clean supply of energy is provided simply by converting ocean waves into electricity through a simple flotation device with a lever. Will California follow the lead of its small southern neighbor? Yes of course, if enough Californians share the vision. If the change you want for the new year is a change in you, then surrender to the possibility of quantum transformation. As Deepak Chopra says, “I disappear into the discontinuity, and I appear again as a quantum leap in the field of infinite possibility.” When you envision your change, allow yourself to imagine beyond a caterpillar with wings to the emerging butterfly. It’s time for change.

THINK PEACE