ARTICLES
Reflections, insights and texts dedicated to the practice of Yoga, meditation and study.
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Satya — Truthfulness
In the morning, we dedicate ourselves to practice, beginning with the reading of a Sūtra from the Yoga Sūtra. This morning we encountered Satya, the principle of truthfulness, through Sūtra 2.36: satya-pratiṣṭhāyāṁ kriyā-phala-āśrayatvam “When one is firmly established in truthfulness, actions begin to bear their fruits.” We have already explored the principle of non-violence, ahimsa,…
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Expanding the Practice: Beyond Technique
What lies beyond technique in the practice of Yoga? Drawing from an intensive period of practice and study, this reflection explores the mind, Sadhana, the Yoga Sutra, and the possibility of discovering a deeper dimension of practice — beyond relaxation, self-analysis and technique.