October 22 – 3.30-6.30 pm – ZEMYOGA STUDIO – Rome and Online The heart of this workshop is about becoming...
Archive for category: News
Yoga and Mindfulness – Sardinia – September 3-10
Experience a full week of Yoga, Mindfulness, and relaxation in the beautiful setup of Santa Teresa di Gallura in the...
Practice Mindfulness and Conscious Yoga
April 9 , 2020 , Riccardo De Paolis The current moment puts us to the test. We are confronted with...
Pranayama – A personal experience
August 16, 2017, Riccardo De Paolis Pranayama is a part of the eight limbs, or stages of Yoga. It is...
Yoga’s Power to Cure Depression
To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it?...
Tips For Getting Started
Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil...
6 Yoga Poses For Lower Back Pain
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and...
The Best Yoga Poses To Relieve Soreness
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et...
5 Yoga Poses For People Who Sit All Day
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...
Introducing YogaFit Essential Oils
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...
Home Remedies To Cure Your Sweet Tooth
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus sagittis semper tortor. Quisque non felis elementum augue ullamcorper laoreet. Nam...
Top 8 Yoga postures for pregnant women
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...
How To Stay Fit, Happy and Healthy
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...
How To Naturally Boost Your Energy
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque fermentum massa vel enim feugiat gravida. Phasellus velit risus, euismod a...
The Benefits Of Building Strength
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque fermentum massa vel enim feugiat gravida. Phasellus velit risus, euismod a...