The Puglia Gay Yoga Retreat is a full week in a typical Masseria (farmstead) set within acres of olive groves and nearby to stunning beaches.
The farmstead is close to Ostuni, known as the ‘White City’ as it sits perched on the rocks overlooking the Adriatic Sea with acres and acres of ancient Roman Olive Groves as far as the eye can see. This magical and tranquil place is the perfect spot to relax and tune out from the noise of our constant fast paced lives!
The Puglia Gay Yoga Retreat is designed in such a way that you can either choose this week to improve your practice and spend the rest of your time in a place that is totally restorative and meditational or you can engage in an array of optional activities to discover the magical surroundings.
For those who want the practice and a chance to see and do some amazing things, there is an array of add-ons including cycling, trekking, massage services, sight-seeing and dining out.
Bike rentals are available, allowing you to visit amazing beaches, explore the quaint towns and villages, and ride through the natural landscape at your own pace.
Primarily we will focus on the yoga! No matter what your level, the Puglia Gay Yoga Retreat ensures you are in safe hands.
We will practice Hatha Vinyasa classes, Yin yoga, Pranayama, Yoga Nidra, Restorative Yoga.
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