Experience of Mindful Yoga

OneBodyMind is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures. Relax and enjoy a personalized Yoga or meditation class. Explore an holistic approach to yoga that integrates the physical postures with philosophy, meditation, pranayama and the yogic personal and social code of ethics.
Choose Your Classes and Start Your Journey

Classes Timetable
Riccardo received his Master Degree in Electronic Engineering in 2007, and after 8 years working for a major IT corporation, he decided to change his career. He realized his major passion was in holistic therapies, and pursued training in yoga and therapeutic massage.
He now teaches Hatha Yoga, Vinyasa, Restorative yoga, Yoga Nidra, Yin Yoga, Pranayama and Meditation.