Yoga and Painting Workshop – 27 April Copenhagen

Hatha Yoga and Painting Workshop, Saturday 27 April Copenhagen

Unleash Your Inner Creativity with Our Unique Yoga and Painting Workshop!

Join us for a rejuvenating experience where the serene practice of yoga meets the expressive art of painting.

Dive deep into relaxation and mindfulness through guided yoga sessions led by experienced instructor E-RYT 500 Riccardo de Paolis, allowing you to connect with your inner self and find inner peace.

Let your creativity flow freely as you explore the world of painting under the guidance of a skilled artist, Alessia Martuscielli.

No prior experience needed – just bring your enthusiasm and an open mind!

Immerse yourself in a supportive and nurturing environment where you can explore the connection between movement, breath, and artistic expression.

Whether you’re a seasoned yogi, an artist, or simply looking for a unique way to unwind and recharge, this workshop offers something for everyone!Schedule

Schedule

15.30 – 17.00 Hatha Yoga with Riccardo de Paolis

During the Hatha Yoga class we will work with:

-Asanas and appropriate physical alignment

-Activation of pranic hub and the metabolic fire Agni

-Exploring Shaktis and a new way to experience the asanas

-Inversions

-Pranayama sequence

-Vishoka Meditation, find a space of joy and inner luminosity

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In the realm of arts, there exists a profound connection between the creative process and the concept of Prana Shakti, an ancient Indian philosophy referring to the vital life force that permeates all existence. We will explore the intricate relationship between Prana Shakti and various forms of artistic expression, elucidating how this vital energy infuses life into art and enriches both the creator and the audience.

At the heart of artistic creation lies a dynamic interplay between the artist’s inner vitality and the external manifestation of their imagination. Prana Shakti serves as the driving force behind this creative endeavor, fueling the artist’s inspiration, passion, and emotional depth. Just as Prana sustains life in the physical body, it also sustains the artistic process, infusing it with vitality and authenticity.

Prana Shakti not only influences the process of artistic creation but also shapes the aesthetic qualities and emotional resonance of the final artwork. Art infused with Prana Shakti possesses a certain vibrancy and depth that captivates the viewer or listener, stirring their soul and eliciting profound emotional responses.

Moreover, the artist’s state of being, their inner vitality, directly impacts the quality of their artistic output. When an artist cultivates a deep connection with Prana Shakti through practices such as meditation, breathwork, or hatha yoga, they become more attuned to their creative instincts and intuition. This heightened awareness allows them to infuse their artwork with authenticity and soulfulness, transcending mere technical skill to touch the hearts of others.

For the audience, experiencing art imbued with Prana Shakti can be a transformative and uplifting experience. Whether observing a captivating performance, contemplating a painting, or immersing oneself in a piece of literature, individuals are drawn into a realm where the boundaries between the self and the artwork dissolve.

Art becomes a conduit through which the audience can connect with the universal life force that animates all existence. In moments of aesthetic absorption, individuals may experience a sense of unity, transcendence, or profound beauty, transcending the limitations of the ego and connecting with something greater than themselves.

17.30 – 20.30 Guided painting sessions with Alessia Martuscielli

During the painting session we will work with:

Individual Expression: It fosters the freedom of artistic expression, encouraging each participant to paint what they feel and perceive, without external restrictions or judgments.

Expressionist Style: It draws inspiration from the expressionist style, characterized by bold brushstrokes, vibrant colors, and a focus on emotion and spontaneity in art.

Deep Relaxation: Sessions are designed to promote a sense of calm and relaxation, allowing participants to fully immerse themselves in the creative process.

Experimentation and Creative Freedom: Artists are encouraged to experiment with different techniques and materials, fostering personal discovery and innovation in their work.

Connection Experience: Through art and creativity, participants have the opportunity to connect more deeply with themselves and others, creating a sense of community and sharing in the exploration of expressionist art.

Three hours of painting:

– 10 min seat assignment and workshop start

– About 30 minutes or so of theory

– Start of the painting session!

– 2 and a half hours of painting session, freely but constantly supported by the teacher

– Open discussion with the class on what was performed, the difficulties and the sensations experienced.

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Meet the teachers

Riccardo de Paolis

E-RYT500 (800 Certificate IV- Purna Yoga) Certified Yoga Teacher 

Mindfulness Based Stress Reduction Teacher 

Vishoka Meditation Teacher

Massage Therapist

Riccardo received his Master Degree in Electronic Engineering in 2007, and after 8 years working for a major IT corporation, he decided to change his career. He realized his major passion was in holistic therapies, and pursued training in yoga and therapeutic massage. Riccardo has been practicing Zen meditation and Yoga since 2008. He also draws from his in-depth training and long retreats in the practices of Buddhism.

He now teaches Hatha Yoga, Vinyasa, Restorative yoga, Yoga Nidra, Yin Yoga, Pranayama, Mindfulness Meditation and Vishoka Meditation.

He is actually teaching in many Yoga studios and fitness centers in Rome and he also teaches Corporate Yoga for several companies either in Italy and in Europe.

He usually organizes several international Yoga retreats and workshops every year.

His vision is to make yoga accessible for everybody, by giving them options during each class, from the easiest one to the most advanced one.

Riccardo is a Mindfulness Based Stress Reduction Teacher, having received a Master Degree in Neuroscience and Mindfulness Based Stress Reduction (MBSR) Protocol at ‘La Sapienza’ University of Rome. He usually leads Mindfulness MBSR protocol and workshops for Corporates.

Riccardo is a Certified Vishoka Meditation Teacher from the Himalayan Institute. Vishoka Meditation is grounded in the authentic wisdom of ancient, yet living, tradition embodied by luminaries including Buddha, Patanjali, and a long line of Siddha masters. Drawing upon both yoga and tantra, Vishoka Meditation shares the essence of ancient source texts including the Yoga Sutra, Lotus Sutra and Shiva Sutra.

Riccardo is a qualified Massage Therapist, having completed the Certificate IV at the New South Whales School of Massage in Sydney.

He is able to effectively perform several massage styles like Swedish, Remedial, Deep Tissue, AromaTherapy, Hot Stones, with a background in Shiatsu Masunaga.

Riccardo loves staying in contact with the nature, go surfing, traveling around the world and creating a positive connection with people and their different cultural background. Diversity and compassion is part of his personal path and for this reason it is also part of each of his classes and treatments.

Alessia Martuscielli

Born and raised in Italy, Alessia is a professional painter who has spent the last decade exploring the world. With a diverse background in graphic design, painting, and photography, she has honed her artistic skills through a multitude of mediums and styles.

During her time abroad, she delved into the realms of creativity and expression, allowing her experiences to shape and mold her artistic vision. Alessia’s journey led her to study the intricacies of Art Nouveau, which became a pivotal influence in her artistic evolution.

Over the years, her style has transformed from graphic art to a more personal and vibrant expressionism. Embracing the richness of oil colors, she has found new depths in her work, emphasizing bold hues and dynamic compositions.
Currently based in Copenhagen Sydhavn, Alessia is building a small community of painters trough her Wine and Painting Workshop where she blends the joys of art with the conviviality of wine. Each month, we gather for wine and painting classes, fostering a community of creativity and camaraderie.

Cost: 

Only Yoga session: 150Kr per person non refundable

Yoga and Painting Workshop: 484Kr per person non refundable

What the fee includes:

Yoga and painting sessions with experienced teachers.

Mats and props provided by the Yum Yoga studio

All materials in painting sessions:

– easel

– canvas

– colors 

– paper brushes/pencils/spatulas

– snacks and drinks (only at the painting studio)

Location:

Yoga class: Yum Yoga studio, Alliancevej 22, 2450 København SV Phone: +45 31100505

Painting session: Alessia Martuscielli’s studio, few minutes far by feet from the Yum Yoga studio

https://www.yum.dk

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Book now:

– Contact us, read and fill the following booking form:

– Pay via Mobile Pay

Reserve your spot now and embark on a journey of self-discovery, creativity, and relaxation. Don’t miss out – spaces are limited

Email: ricdp@hotmail.com

Mobile Pay: +45 50 36 34 60

Whatsapp: +39 3667467317