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Hatha Vinyasa Yoga

Yoga

in Rome

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Retreats and Workshops

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Experience of Mindful Yoga

OneBodyMind is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures. Relax and enjoy a personalized Yoga or meditation class. Explore an holistic approach to yoga that integrates the physical postures with philosophy, meditation, pranayama and the yogic personal and social code of ethics.

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Our Classes

Vishoka Meditation
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Vishoka Meditation

20211006120950
Mentorship Program
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Mentorship Program
Mentorship Program
Mentorship Program
Mentorship Program

Mentorship Program

20200802043956
Pranayama
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Pranayama

20150504142113
Mindfulness
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Mindfulness

20150504141446
Yin Yoga
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Yin Yoga
Yin Yoga
Yin Yoga

Yin Yoga

20150420135801
Hatha Vinyasa Yoga
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Hatha Vinyasa Yoga
Hatha Vinyasa Yoga
Hatha Vinyasa Yoga
Hatha Vinyasa Yoga
Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

20130420135149
Yoga Nidra
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Yoga Nidra

20150420135418

I’ve worked with many yoga teachers but Riccardo is by far the most inspiring I’ve met. Through retreats, workshops, group and private lessons over 3 years in Italy and London I know he has a deep knowledge of the practice and philosophy of yoga and a passion to share this with others. I always feel safe with him as he has an extensive knowledge of anatomy and is an attentive teacher who will help and encourage you to explore your body and stretch your abilities.

Andy Simpson

London

I have participated in several yoga and meditation sessions led by Riccardo. I have enjoyed all of them. Riccardo not only is a great teacher , but is someone who inspires you with his love and compassion.

Randall James

Washington DC

Riccardo is my favorite Yoga teacher. What strikes me most about his teaching style is the space for personal development that I feel in his lessons. These are the lessons in which I have the greatest freedom to experience myself in positions, transitions and exercises. So I learned a lot about Riccardo. Recently I am also following Yoga Nidra, where he creates a meditative atmosphere that gives me a lot of confidence. Thanks Riccardo!

Christina Hoefferer

Roma - Storia.at

Inner Peace, Tranquility, self-reflection, mindfullness of my presence in the world and my impact on others. These are just some of the things I experiencing during my week-long Yoga-Retreat run by Riccardo in Puglia in September 2019. An amazing experience, cant wait to go back.

Raymond Allotta

Sydney - Australia

Riccardo is an experienced, learned and gentle yoga teacher and the perfect guide. I usually learn something new each time I attend a class whether a new posture, flow or unearthing within my own body and ability. Riccardo offers a beautiful yoga experience that places a focus on the body and the mind. Each session is always enjoyable and provides me a sense of both achievement and wellbeing and more often than not a superb night’s sleep.

Phil Bridgeman

Bristol - UK

Classes Timetable

  • All Events
  • Hatha Vinyasa Yoga ENG
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 PM
Hatha Vinyasa Yoga ENG
CEST Time Zone
4:45 PM
5:45 PM
5:00 PM

Wednesday

  • Hatha Vinyasa Yoga ENG
    4:45 PM - 5:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 PM
Hatha Vinyasa Yoga ENG
CEST Time Zone
4:45 PM
5:45 PM
5:00 PM

Wednesday

  • Hatha Vinyasa Yoga ENG
    4:45 PM - 5:45 PM
No events available!
Riccardo De Paolis

Riccardo De Paolis

Yoga Teacher - Mindfulness Coach - Massage Therapist
Riccardo received his Master Degree in Electronic Engineering in 2007, and after 8 years working for a major IT corporation, he decided to change his career. He realized his major passion was in holistic therapies, and pursued training in yoga and therapeutic massage. He now teaches Hatha Yoga, Vinyasa, Restorative yoga, Yoga Nidra, Yin Yoga, Pranayama and Meditation.

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One Body Mind One Body Mind
  • Yoga
    • Timetable
    • Massages
  • Events
  • Video
  • Blog
  • About Me
  • Contacts
  • English
    • English
    • Italiano

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